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	<title>Brock A Brown M.S. &#187; Personal Growth</title>
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		<title>Growth by Eliminating Self-Limiting Behaviors</title>
		<link>http://www.brockbrown.com/2009/10/stimulate-growth-by-eliminating-self-limiting-behavior/</link>
		<comments>http://www.brockbrown.com/2009/10/stimulate-growth-by-eliminating-self-limiting-behavior/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 19:27:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.brockbrown.com/2009/10/eliminate-self-limiting-beliefs-and-attitudes/</guid>
		<description><![CDATA[It was once believed that the earth was flat. Columbus sailed around it and proved otherwise. It was once believed man could never fly faster than the speed of sound. Chuck Yeager exceeded Mach 1 in the Bell X-1 and proved otherwise. It was once believed that no one could ...]]></description>
			<content:encoded><![CDATA[<p>It was once believed that the earth was flat. Columbus sailed around it and proved otherwise. It was once believed man could never fly faster than the speed of sound. Chuck Yeager exceeded Mach 1 in the Bell X-1 and proved otherwise. It was once believed that no one could run a mile in under four minutes. Roger Bannister ran the mile in 3 minutes, 59.4 seconds and proved otherwise. They all achieved the impossible because they were able to break through self-imposed barriers and self-limiting beliefs!</p>
<p>Do you hold self-limiting beliefs that are preventing you from reaching your goals? If you won’t or can’t let go of these beliefs, you’ll likely find yourself doing the same old thing for years, thinking that nothing will ever change for you. Sadly, nothing ever will, unless you can shake those self-imposed limitations.</p>
<p>Interestingly, even though there are millions of different people with millions of different personalities, many share the same negative beliefs. Do these sound familiar to you?</p>
<p><strong>I Don’t Deserve It</strong></p>
<p>Do you think that success and wealth are things other people deserve, but not you? Do you really think that you were created in some inferior manner compared to everyone else? That is not true. You were created just like everyone else and have the same right and the same potential as everyone else to achieve your goals.</p>
<p><strong>It’s Not Possible</strong></p>
<p>Do you feel that your goals are impossible to reach? Sailing around the world, breaking the 4 minute mile, and breaking the sound barrier were all said to be impossible. These were limiting beliefs which were eventually changed.</p>
<p><strong>It’s Too Hard/Too Much Work</strong></p>
<p>Too many people today are looking to make a quick buck by doing nothing. They’ve been led to believe that they will simply fall into a gold mine and achieve wealth with little or no effort. Hey, even the people who did fall into gold mines during the gold rush had to do a little digging! However, it doesn’t have to be hard and it can actually be FUN to make some changes in your life.</p>
<p><strong>I&#8217;m Too Stupid</strong></p>
<p>This is a common one. Everyone possesses a lack of confidence in certain areas or feels limited in their knowledge. This is natural, and there are very few people who really do know everything (you must know a few who THINK they fall into that category.) All of us, however, have an area of expertise, whether we realize it or not. In addition, we are all capable of LEARNING. Did you know that you can become an expert in anything if you study it for 5 years? Yes, YOU! An EXPERT!</p>
<p><strong>I Don’t Have Time</strong></p>
<p>“Five years! I don’t have that kind of time!” you say. So who says you have to become an EXPERT? Think about how much you can learn in two years or one year or even six months. The point is that you have the ability to learn. You simply have to decide on the subject and how much time you want to devote. Then, take Action.</p>
<p><strong>I’ve Always Had Bad Luck/Nothing Comes Easy to Me</strong></p>
<p>How many times have you used this one? It’s easy to blame your lack of success on bad luck or bad timing or bad friends or the bad economy, etc. There will always be things that happen that are beyond your control, but if you persist in your efforts, you can overcome anything. Perseverance is the key.</p>
<p>Are you holding on to any of these self-limiting beliefs? If so, are they a result of past programming? If so, get RID of the negative programming and eliminate those self-limiting beliefs. They are guiding your actions and creating your reality! Believe that you can do anything and have anything you want, and you will!</p>
<p>Once you break through a self-imposed barrier, you can sail like Columbus, you can fly like Yeager, or you can run like Bannister in the direction of your dreams!</p>
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		<title>Taking Risks to Win</title>
		<link>http://www.brockbrown.com/2009/10/taking-risks-to-win/</link>
		<comments>http://www.brockbrown.com/2009/10/taking-risks-to-win/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 10:04:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.brockbrown.com/2008/03/31/there-must-a-risk-in-losing-to-win/</guid>
		<description><![CDATA[I have a habit of falling asleep with the television on. I have a sleep setting on my remote which will cause the television to automatically turn off after a set period of time but sometimes I fall asleep so fast, I don&#8217;t even have time to set it. Then ...]]></description>
			<content:encoded><![CDATA[<p>I have a habit of falling asleep with the television on. I have a sleep setting on my remote which will cause the television to automatically turn off after a set period of time but sometimes I fall asleep so fast, I don&#8217;t even have time to set it. Then I awaken in the middle of the night with an infomercial blaring. Now don&#8217;t get me wrong here. I have absolutely nothing against infomercials themselves, but as with all things, I think we need to take the claims with a grain of salt.</p>
<p>The other night I awoke after falling asleep with the television on.  As usual, there was an infomercial on and I really did not pay that much attention to it.  I just found the remote to turn the tv off.  As I was in the process of finding the remote and hitting the off button, I heard the host say, &#8220;With this offer, you can&#8217;t lose.&#8221;  As for this specific offer, it may be true but many life lessons have taught me that is usually not the case. However, it was at this moment that my subconscious mind took over as I fell back asleep in a matter of seconds.</p>
<p>Throughout the rest of the night it seemed like my mind kept repeating, &#8220;If you can&#8217;t lose, you can&#8217;t win.&#8221;  Over and over.</p>
<p>It may have been an advertising slogan or just a t-shirt slogan from a few years back, but a popular phrase was, &#8220;You can&#8217;t win if you don&#8217;t play.&#8221;  The continuation of that truism is that if you play, there is a chance you are going to lose.  Probably the most basic examples of this comes from the sport of baseball.  On any given play, either the pitcher is going to lose or the batter is going to lose.  The batter steps up to the plate and he is either going to find a way to get on base or he is going to make an out.  The pitcher toes the rubber and pitches to the batter, knowing he is either going to get the batter out or the batter will get on base.  Every single at bat results in one of the two players losing to the other.</p>
<p>But if a pitcher never takes the mound, he can never strike anyone out.  If a batter never goes to bat, he will never get a hit.  If a baserunner never takes a chance of getting thrown out, he will never steal a base.</p>
<p>It is the same thing in life.  If you have ever dreamed of opening your own business, but have never done anything toward this goal, you will never know if you could have become a successful entreprenuer.  If you have ever dreamed of writing the great American novel, but never put a pen to paper or tapped out a thought on the computer, you will never know if you could have been a successful writer.  There are so many things that can be looked at here but I think you can understand the point I am trying to make.</p>
<p>Yes, there is a chance that if you try to open a business it will not succeed, but if you never tried, how will you ever know.  Sure if you write a book, publishers might reject it and no one will ever read it, but again, how will you ever know?  Of course, if you don&#8217;t try, you never have to worry about fear or rejection.  If you can&#8217;t lose, you can&#8217;t win.</p>
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